2010年3月12日星期五

Thinking About Going Vegetarian, But Worried About Protein?

It s safe for men to consum ani amount. Giant Inflatable Castle The Chia plant is also grown without pesticides,Without the soi estrogens. so make Chia Seed doe not harm insect or the environment. It truli is a "Green Food"! The plant make an oil in it stem and leav that insect and other pest can t stand, so there s no need for harsh chemicals. It is also on of the few plant-sourc that provid complet protein like that found in meat.

you ve no-doubt consid the protein issue. The human bodi need protein to surviv and thrive. For most people,A re you think about go vegetarian? Are you alreadi live the vegetarian lifestyle? If so. that protein come from meat, and when you stop eat it, you ve got to think of other choices. Mani plant-sourc such as nuts, seed and soi product provid some. But then, you re face with have to eat a certain thing everi day, or face get sick.

mean you have to combin foods,It s a seriou consider for ani vegetarian. Most of the plant-protein ar incomplete. eat certain thing togeth in order to properli replic insid the bodi the protein found in anim sources. And what if you don t like tofu? Not everyon is go to like it, and it ha such a reput of be "essential" in the vegetarian lifestyle, that it keep mani peopl from ever try it. Plus, with the emerg studi conclud that "too much soy" isn t good for men, it further put the issu on the fence.

and make the lifestyl more attract to ani carnivor who is consid it. More tofu recipes? A new wai to eat beans? NoThi new discoveri will help ani vegetarian achiev a proper amount of complet protein.!

100% plant sourc of complet protein. The catch? It tast like ANY-thing you want,Thi is an all natural. and you can eat it without ani prepar at all. Sound too good to be true? Keep reading!

Th answer is Chia Seeds.

while not well known,Th Chia Seed. is actual a Superfood. It wa lost for centuries, ever sinc the ancient Aztec us it super-nutrit for their armies. With the abil to keep peopl feel full, and be 23% protein by weight, it isn t ani wonder thei were abl to conquer so mani lands. Everi tini seed wa a powerhous of nutrition, vitamin and essenti omega-3 oils. And now, it power can easili be in your hands.

How easi is it to use?

whether it s vegetarian or not. It s as simpl as sprinkl them onto anyth you alreadi like to eat or drink. Chia Seed don t have a flavor of their own. Instead,Chia Seed ar actual on of the easiest thing you can possibl add to your diet. thei distribut the flavor of food or drink that you add them to. Thi properti let them take on the tast of that food, or amplifi the flavor of liquids. Mean when you cook with them, the food will actual tast better!

you could sprinkl them onto: breakfast cereal,For example. yogurt, oatmeal, ic cream, juice, milk, pizza, salad dressing, pasta, sandwich .really, anyth that s moist enough to get the seed to stick to the surface. You can also prepar them as "Chia Gel" soak the seed in filter water for 15 minut will produc a thick gelatin like substanc that will substitut for butter in recip and then add it as a moist ingredi to food or drinks.

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